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Turkey Sausage & Cheddar Sandwich

Turkey Sausage & Cheddar Sandwich Calories

Calories in Noah's Bagels Turkey Sausage & Cheddar Sandwich

Serving size

620Calories

Full Noah's Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 9.9 oz
Calories	620 Kcal (2596 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Cholesterol	405mg	135%
Sodium	1000mg	42%
Total Carbs	58g	19%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	33g	66%
Vitamin A	0.8mg	28%
Iron	6mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 280.67 g

Cal: 31 %
Fat: 44.6 %
Carb: 19.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (41.8%)
Protein (21.1%)

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Noah's Bagels Turkey Sausage & Cheddar Sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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