Calories in Einstein Brothers Bagels Turkey sausage bagel thin

Serving size

347Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	347 Kcal (1453 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	1g	5%
Cholesterol	55mg	18%
Sodium	867mg	36%
Total Carbs	33g	11%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 347 calories

Let's Burn 347 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (347 calories) 240 g

Cal: 17.4 %
Fat: 21.5 %
Carb: 11 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (36%)
Protein (26.3%)

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