Calories in Einstein Bros Bagels Turkey sausage and cheddar egg sandwich

540Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Einstein Bros Bagels Turkey sausage and cheddar egg sandwich

Amount Per 10 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 420mg 140%
Sodium 890mg 37%
Total Carbs 59g 20%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin A 0.1mg 5%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 540 calories

Let's Burn 540 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 283.5 g
  • Cal: 27 %
  • Fat: 30.8 %
  • Carb: 19.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (32.6%)
  • Protein (24.6%)
Einstein Bros Bagels Turkey sausage and cheddar egg sandwich Good and Bad Points
Add your comment
User Reviews of turkey sausage and cheddar egg sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top