Calories in Potbelly Turkey sandwich on skinny wheat bread (with swiss cheese, mustard, lettuce, sliced tomato & mushrooms)

390Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Potbelly Turkey sandwich on skinny wheat bread (with swiss cheese, mustard, lettuce, sliced tomato & mushrooms)

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 1631mg 68%
Total Carbs 44g 15%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 4.8mg 8%
Vitamin A 2.6mg 87%
Iron 2.7mg 15%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 390 calories

Let's Burn 390 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 4.9 g
  • Cal: 19.5 %
  • Fat: 16.9 %
  • Carb: 14.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (24.8%)
  • Protein (31.1%)
Potbelly Turkey sandwich on skinny wheat bread (with swiss cheese, mustard, lettuce, sliced tomato & mushrooms) Good and Bad Points
Add your comment
User Reviews of turkey sandwich on skinny wheat bread (with swiss cheese, mustard, lettuce, sliced tomato & mushrooms)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top