Calories in Jasons Deli Turkey sandwhich with lettuce and tomato, white bread

300Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Turkey sandwhich with lettuce and tomato, white bread

Amount Per 1 sandwhich
Calories 300 Kcal (1256 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 30mg 10%
Sodium 840mg 35%
Total Carbs 46g 15%
Sugars 8g 32%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 30 g
  • Cal: 15 %
  • Fat: 6.2 %
  • Carb: 15.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (11.8%)
  • Protein (27.6%)
Jasons Deli Turkey sandwhich with lettuce and tomato, white bread Good and Bad Points
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