Calories in Atlanta Bread Turkey on 9 grain

370Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Turkey on 9 grain

Amount Per 300 g
Calories 370 Kcal (1549 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 1240mg 52%
Total Carbs 50g 17%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 29g 58%
Vitamin C 15mg 25%
Vitamin A 0.5mg 15%
Iron 3.8mg 21%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 300 g
  • Cal: 18.5 %
  • Fat: 9.2 %
  • Carb: 16.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (14.6%)
  • Protein (31.4%)
Atlanta Bread Turkey on 9 grain Good and Bad Points
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