Calories in Subway 6 turkey on 9 grain wheat no cheese
218Calories
Amount Per 1 sandwich 6 | |||
Calories | 218 Kcal (913 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 32mg | 11% | |
Potassium | 718mg | 15% | |
Total Carbs | 35g | 12% | |
Sugars | 15g | 60% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% | |
Vitamin C | 10.2mg | 17% | |
Iron | 0.4mg | 2% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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