Calories in Grouchos Deli Turkey International Sandwich (pump)

330Calories
How many calories should you eat?
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Nutrition Facts Grouchos Deli Turkey International Sandwich (pump)

Amount Per 1 serving
Calories 330 Kcal (1382 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 1460mg 61%
Total Carbs 32g 11%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 0 g
  • Cal: 16.5 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (26.3%)
  • Protein (36.3%)
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