Calories in Diet to Go Turkey ham salad 1600

590Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Turkey ham salad 1600

Amount Per 1 meal
Calories 590 Kcal (2470 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 1050mg 44%
Total Carbs 82g 27%
Dietary Fiber 3g 12%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 240 g
  • Cal: 29.5 %
  • Fat: 24.6 %
  • Carb: 27.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.9%)
  • Fat (25%)
  • Protein (18.1%)
Diet to Go Turkey ham salad 1600 Good and Bad Points
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