Calories in 7 Eleven Fresh to Go Turkey, ham, and cheese sub

360Calories
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Nutrition Facts 7 Eleven Fresh to Go Turkey, ham, and cheese sub

Amount Per 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Total Carbs 49g 16%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 30 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 16.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (19.8%)
  • Protein (26.4%)

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