Calories in Sams Club Turkey, ham and cheese sub

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sams Club Turkey, ham and cheese sub

Amount Per 3.8 oz
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 25g 8%
Sugars 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 227 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (38.7%)
Sams Club Turkey, ham and cheese sub Good and Bad Points
Add your comment
User Reviews of turkey, ham and cheese sub
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top