Calories in Tropical Smoothie Turkey guacamole sandwich

380Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Turkey guacamole sandwich

Amount Per 1 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Potassium 300mg 6%
Total Carbs 59g 20%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 19g 38%
Vitamin C 2.4mg 4%
Iron 5.9mg 33%
Calcium 640mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 240 g
  • Cal: 19 %
  • Fat: 24.6 %
  • Carb: 19.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (31.6%)
  • Protein (16.7%)
Tropical Smoothie Turkey guacamole sandwich Good and Bad Points
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