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Amount Per 1 raw gizzard | |||
Calories | 69.93 Kcal (293 kJ) | ||
Calories from fat | 19.11 Kcal | ||
% Daily Value* | |||
Total Fat | 2.12g | 3% | |
---|---|---|---|
Saturated Fat | 0.59g | 3% | |
Cholesterol | 170.73mg | 57% | |
Sodium | 92.61mg | 4% | |
Potassium | 116.55mg | 2% | |
Protein | 11.84g | 24% | |
Vitamin C | 3.9mg | 7% | |
Iron | 1.8mg | 10% | |
Calcium | 10.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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