Calories in Usda Turkey from whole, light meat, meat and skin

161Calories

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Nutrition Facts Usda Turkey from whole, light meat, meat and skin

Amount Per 100 g
Calories 161 Kcal (674 kJ)
Calories from fat 66.87 Kcal
% Daily Value*
Total Fat 7.43g 11%
Saturated Fat 1.9g 10%
Cholesterol 67mg 22%
Sodium 105mg 4%
Potassium 223mg 5%
Sugars 0.04g 0%
Protein 21.96g 44%
Iron 0.8mg 4%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 100 g
  • Cal: 8.1 %
  • Fat: 11.4 %
  • Carb: 0 %
  • Prot: 43.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.7%)
  • Protein (58.3%)
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