Turkey franks, 10/1, cn labeled Calories

Calories in Perdue Turkey franks, 10/1, cn labeled

Serving size

100Calories

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How many calories should you eat?

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lbs

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Amount Per 2.56 oz
Calories	100 Kcal (419 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	40mg	13%
Sodium	510mg	21%
Total Carbs	2g	1%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 45 g

Cal: 5 %
Fat: 12.3 %
Carb: 0.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7.7%)
Fat (69.2%)
Protein (23.1%)

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Perdue Turkey franks, 10/1, cn labeled Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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