Calories in Cooking Light Turkey enchilada casserole

249Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey enchilada casserole

Amount Per 0.75 cup
Calories 249 Kcal (1043 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 58mg 19%
Sodium 1048mg 44%
Total Carbs 23g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 177 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.2%)
  • Fat (21.3%)
  • Protein (42.5%)
Cooking Light Turkey enchilada casserole Good and Bad Points
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