Calories in Blimpie Turkey egg and cheese burrito

Serving size

560Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

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Amount Per 300 g
Calories	560 Kcal (2345 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	10g	50%
Cholesterol	320mg	107%
Sodium	2460mg	103%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.6, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 300 g

Cal: 28 %
Fat: 36.9 %
Carb: 18.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (38.8%)
Protein (20.9%)

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Blimpie Turkey egg and cheese burrito Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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