Turkey, dressing, mashed potatoes, green beans Calories

Calories in Lean Cuisine Turkey, dressing, mashed potatoes, green beans

Serving size

290Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 1 dinner
Calories	290 Kcal (1214 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	30mg	10%
Sodium	890mg	37%
Potassium	750mg	16%
Total Carbs	38g	13%
Sugars	11g	44%
Dietary Fiber	7g	28%
Protein	19g	38%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 10.8 %
Carb: 12.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.2%)
Fat (21.6%)
Protein (26.1%)

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