Calories in Brueggers Turkey deli sandwich plain bagel

440Calories
How many calories should you eat?
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Nutrition Facts Brueggers Turkey deli sandwich plain bagel

Amount Per 266 g
Calories 440 Kcal (1842 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1300mg 54%
Total Carbs 64g 21%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 266 g
  • Cal: 22 %
  • Fat: 12.3 %
  • Carb: 21.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (16.7%)
  • Protein (24.1%)
Brueggers Turkey deli sandwich plain bagel Good and Bad Points
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