Calories in Cooking Light Turkey cutlets with balsamic brown sugar sauce

216Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey cutlets with balsamic brown sugar sauce

Amount Per 3 oz turkey with. sauce
Calories 216 Kcal (904 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 68mg 23%
Sodium 928mg 39%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 85 g
  • Cal: 10.8 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (21.5%)
  • Protein (53.6%)
Cooking Light Turkey cutlets with balsamic brown sugar sauce Good and Bad Points
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