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turkey crunch wheat sandwich with macaroni cheese pasta

Turkey crunch wheat sandwich with macaroni cheese pasta Calories

Calories in Urban Cookhouse Turkey crunch wheat sandwich with macaroni cheese pasta

Serving size

67Calories

Full Urban Cookhouse Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 cups
Calories	66.5 Kcal (278 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 0, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 67 calories

Let's Burn 67 Calories!

15 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
18 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (67 calories) 236.5 g

Cal: 3.3 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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