Calories in Kneaders Turkey cranberry sunflower spinach salad without dressing, cheese & mushrooms
283Calories
Amount Per 1 salad | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 35mg | 12% | |
Sodium | 1087mg | 45% | |
Total Carbs | 35g | 12% | |
Sugars | 18g | 72% | |
Dietary Fiber | 8g | 32% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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