Turkey cranberry multi grain sandwich Calories

Calories in Sodexo Turkey cranberry multi grain sandwich

Serving size

1077Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	1077 Kcal (4509 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	14g	70%
Cholesterol	240mg	80%
Potassium	1851mg	39%
Total Carbs	76g	25%
Sugars	39g	156%
Dietary Fiber	24g	96%
Protein	94g	188%
Vitamin C	37.8mg	63%
Vitamin A	0.2mg	7%
Iron	9mg	50%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.8, PointsPlus: 28, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1077 calories

Let's Burn 1077 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1077 calories) 240 g

Cal: 53.9 %
Fat: 75.4 %
Carb: 25.3 %
Prot: 188 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.1%)
Fat (39.3%)
Protein (33.5%)

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