Calories in Soup cowboy Turkey chili with white beans

298Calories
How many calories should you eat?
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Nutrition Facts Soup cowboy Turkey chili with white beans

Amount Per 1 bowl
Calories 298 Kcal (1248 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 406mg 17%
Total Carbs 45g 15%
Dietary Fiber 19g 76%
Protein 22g 44%
Vitamin C 25.8mg 43%
Vitamin A 4.4mg 147%
Iron 4.9mg 27%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 4.9 g
  • Cal: 14.9 %
  • Fat: 9.2 %
  • Carb: 15 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (16.8%)
  • Protein (27.3%)
Soup cowboy Turkey chili with white beans Good and Bad Points
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