Calories in Cooking Light Turkey chili with black beans

200Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Turkey chili with black beans

Amount Per 1 cup
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 610mg 25%
Total Carbs 21g 7%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 245 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42%)
  • Fat (18%)
  • Protein (40%)
Cooking Light Turkey chili with black beans Good and Bad Points
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