Calories in The Zone Turkey chili

370Calories
How many calories should you eat?
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Nutrition Facts The Zone Turkey chili

Amount Per 1 cup
Calories 370 Kcal (1549 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 490mg 20%
Total Carbs 50g 17%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 36g 72%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 237 g
  • Cal: 18.5 %
  • Fat: 6.2 %
  • Carb: 16.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (9.5%)
  • Protein (37.9%)
The Zone Turkey chili Good and Bad Points
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