Amount Per 1 cup | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 55mg | 18% | |
Sodium | 490mg | 20% | |
Total Carbs | 50g | 17% | |
Sugars | 6g | 24% | |
Dietary Fiber | 8g | 32% | |
Protein | 36g | 72% | |
Vitamin C | 9mg | 15% | |
Vitamin A | 5mg | 167% | |
Iron | 2.7mg | 15% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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