Calories in Togos Turkey & cheese sandwich - no bread

250Calories
How many calories should you eat?
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Nutrition Facts Togos Turkey & cheese sandwich - no bread

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1360mg 57%
Total Carbs 15g 5%
Sugars 1g 4%
Protein 32g 64%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 240 g
  • Cal: 12.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.3%)
  • Fat (30.1%)
  • Protein (47.6%)
Togos Turkey & cheese sandwich - no bread Good and Bad Points
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