Calories in Subway Turkey breast salad, double meat with cheddar cheese

210Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey breast salad, double meat with cheddar cheese

Amount Per 1 salad,
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 1160mg 48%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 27mg 45%
Vitamin A 5.8mg 193%
Iron 1.8mg 10%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 399 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (33.3%)
  • Protein (44.4%)
Subway Turkey breast salad, double meat with cheddar cheese Good and Bad Points
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