Calories in Jersey Mikes Subs Turkey breast & provolone - wheat regular

540Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Turkey breast & provolone - wheat regular

Amount Per 1 sandwich
Calories 540 Kcal (2261 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1590mg 66%
Total Carbs 64g 21%
Sugars 11g 44%
Dietary Fiber 5g 20%
Protein 41g 82%
Vitamin C 15mg 25%
Vitamin A 0.9mg 30%
Iron 4.5mg 25%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 440 g
  • Cal: 27 %
  • Fat: 24.6 %
  • Carb: 21.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.4%)
  • Fat (25.5%)
  • Protein (29.1%)
Jersey Mikes Subs Turkey breast & provolone - wheat regular Good and Bad Points
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