Calories in Jersey Mikes Subs Turkey breast & provolone - spinach wrap

560Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs Turkey breast & provolone - spinach wrap

Amount Per 1 sandwich
Calories 560 Kcal (2345 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 65mg 22%
Sodium 1770mg 74%
Total Carbs 61g 20%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 39g 78%
Vitamin C 15mg 25%
Vitamin A 1.1mg 36%
Iron 4.5mg 25%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 430 g
  • Cal: 28 %
  • Fat: 29.2 %
  • Carb: 20.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (29.9%)
  • Protein (27.3%)
Jersey Mikes Subs Turkey breast & provolone - spinach wrap Good and Bad Points
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