Calories in Subway Turkey breast & bacon melt

380Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey breast & bacon melt

Amount Per 228 g
Calories 380 Kcal (1591 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1700mg 71%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 9g 36%
Protein 29g 58%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 10%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 228 g
  • Cal: 19 %
  • Fat: 35.4 %
  • Carb: 6.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.9%)
  • Fat (51.4%)
  • Protein (28.8%)
Subway Turkey breast & bacon melt Good and Bad Points
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