Calories in IHOP Turkey bacon omelette for me

470Calories
How many calories should you eat?
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Nutrition Facts IHOP Turkey bacon omelette for me

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 2.5mg 1%
Sodium 860mg 36%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 38.5 %
  • Carb: 5.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (48.4%)
  • Protein (37%)
IHOP Turkey bacon omelette for me Good and Bad Points
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