Calories in Subway Turkey & bacon avocado , wheat, no cheese or mayo, lettuce, tomatoes, olives, mustard

380Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey & bacon avocado , wheat, no cheese or mayo, lettuce, tomatoes, olives, mustard

Amount Per 6 sub
Calories 380 Kcal (1591 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1320mg 55%
Total Carbs 47g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 6 g
  • Cal: 19 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (25.8%)
  • Protein (25.1%)
Subway Turkey & bacon avocado , wheat, no cheese or mayo, lettuce, tomatoes, olives, mustard Good and Bad Points
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