Calories in Panera Bread Turkey artichoke(sub focaccia for honey wheat bread)

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Turkey artichoke(sub focaccia for honey wheat bread)

Amount Per 0.5 sandwich
Calories 290 Kcal (1214 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 900mg 38%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 4.8mg 8%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 7.4 g
  • Cal: 14.5 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (30.6%)
  • Protein (24.5%)
Panera Bread Turkey artichoke(sub focaccia for honey wheat bread) Good and Bad Points
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