Calories in Simply to Go Turkey and swiss on a multi grain roll

360Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Simply to Go Turkey and swiss on a multi grain roll

Amount Per 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbs 51g 17%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 360 calories

Let's Burn 360 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 0 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 17 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (19.8%)
  • Protein (24.2%)
Add your comment
User Reviews of turkey and swiss on a multi grain roll
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top