Calories in Delish Turkey and monterey jack sandwich

550Calories
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Nutrition Facts Delish Turkey and monterey jack sandwich

Amount Per 1 sandwich
Calories 550 Kcal (2303 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 1460mg 61%
Total Carbs 43g 14%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 34g 68%
Vitamin C 1.2mg 2%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 14.8 g
  • Cal: 27.5 %
  • Fat: 43.1 %
  • Carb: 14.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.7%)
  • Fat (45%)
  • Protein (24.3%)
Delish Turkey and monterey jack sandwich Good and Bad Points
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