| Amount Per 1 serving | |||
| Calories | 300 Kcal (1256 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 2.5g | 13% | |
| Cholesterol | 30mg | 10% | |
| Sodium | 670mg | 28% | |
| Total Carbs | 35g | 12% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 13g | 26% | |
| Vitamin C | 157.5mg | 263% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 150mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 10
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Turkey and cheese mini pitas Ingredients
APPLES & GRAPES (APPLES [APPLES AND CALCIUM ASCORBATE {VITAMIN C CALCIUM SALT}], GRAPES), MULTIGRAIN PITA (WHOLE GRAIN WHEAT FLOUR INCLUDING GERM, FILTERED WATER, MULTIGRAIN MIX [CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA], SOUR DOUGHJ [ORGANIC UNBLEACHED FLOUR {WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER). NIACIN (VITAMIN B3), IRON (FERROUS SULPHATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B-2), FOLIC ACID}, FILTERED WATER, ORGANIC CANE SUGAR, YEAST, SEA SALT, SUNFLOWER OIL] ORGANIC CANE SUGAR, CRUSHED FLAX SEEDS, YEAST, ROLLED OATS, MILLET, SEA SALT, SUNFLOWER OIL, CULTURED WHEAT START, CITRIC ACID, AMYLASE [ENZYME]), TURKEY BREAST MEAT (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], WATER, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES, APOCAROTENAL [COLOR]).
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% RDI of Main Nutrition Facts
15%
of RDI* (300 calories) 0 g
-
Cal: 15 %
-
Fat: 9.2 %
-
Carb: 11.7 %
-
Prot: 26 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (56.9%)
- Fat (22%)
- Protein (21.1%)
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