Calories in Togos Turkey and avocado sandwich regular size

530Calories
How many calories should you eat?
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Nutrition Facts Togos Turkey and avocado sandwich regular size

Amount Per 1 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 45mg 15%
Sodium 1720mg 72%
Total Carbs 74g 25%
Sugars 7g 28%
Dietary Fiber 9g 36%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 240 g
  • Cal: 26.5 %
  • Fat: 23.1 %
  • Carb: 24.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (23.5%)
  • Protein (25%)
Togos Turkey and avocado sandwich regular size Good and Bad Points
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