Calories in Subway Turkey, american cheese, lettuce, spinach, onions and red wine vinegar

300Calories
How many calories should you eat?
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Nutrition Facts Subway Turkey, american cheese, lettuce, spinach, onions and red wine vinegar

Amount Per 1 sub
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1000mg 42%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 3.6mg 6%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 14.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (17.9%)
  • Protein (25.2%)
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