Calories in Dunkin' Donuts Tuna wrap with bacon

Serving size

510Calories

Full Dunkin' Donuts Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	510 Kcal (2135 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Sodium	1080mg	45%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	24g	48%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 100 g

Cal: 25.5 %
Fat: 55.4 %
Carb: 8.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.2%)
Fat (62.3%)
Protein (18.5%)

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Dunkin' Donuts Tuna wrap with bacon Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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