Calories in Panera Bread Tuna sandwich on honey wheat with salt, pepper, lettuce, and red onions
250Calories
Amount Per 8.5 oz | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 23mg | 8% | |
Sodium | 555mg | 23% | |
Total Carbs | 31g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.4mg | 47% | |
Iron | 1.4mg | 8% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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