Calories in Country Fresh Tuna salad with cabbage sweetcorn peppers

246Calories
How many calories should you eat?
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Nutrition Facts Country Fresh Tuna salad with cabbage sweetcorn peppers

Amount Per 100 g
Calories 246 Kcal (1030 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Potassium 220mg 5%
Total Carbs 32g 11%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin A 1.2mg 40%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 100 g
  • Cal: 12.3 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (22.7%)
  • Protein (23.5%)
Country Fresh Tuna salad with cabbage sweetcorn peppers Good and Bad Points
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