Calories in Panera Bread Tuna salad sandwich - no bread, no toppings

200Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tuna salad sandwich - no bread, no toppings

Amount Per 1 scoop
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 730mg 30%
Total Carbs 6g 2%
Sugars 2g 8%
Protein 20g 40%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 4.9 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 2 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (46.4%)
  • Protein (41.2%)
Panera Bread Tuna salad sandwich - no bread, no toppings Good and Bad Points
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