Calories in Frullati Cafe & Bakery Tuna pecan salad

170Calories
How many calories should you eat?
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Nutrition Facts Frullati Cafe & Bakery Tuna pecan salad

Amount Per 3 oz
Calories 170 Kcal (712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 7.5mg 13%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85.05 g
  • Cal: 8.5 %
  • Fat: 20 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (70.9%)
  • Protein (19.4%)
Frullati Cafe & Bakery Tuna pecan salad Good and Bad Points
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