Calories in Tuna Helper Tuna melt classic

130Calories
How many calories should you eat?
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Nutrition Facts Tuna Helper Tuna melt classic

Amount Per 0.1089 cup as pkgd
Calories 130 Kcal (544 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 610mg 25%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 0.8g 3%
Protein 3g 6%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 36.2 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
Tuna Helper Tuna melt classic Good and Bad Points
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