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tuna, light, canned in water, drained solids usda Nutrition info

Calories in Usda Tuna, light, canned in water, drained solids

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Amount Per 0.5 g
Calories	0.43 Kcal (2 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Cholesterol	0.18mg	0%
Sodium	1.24mg	0%
Potassium	0.9mg	0%
Protein	0.1g	0%
Calcium	0.1mg	0%

Water			0.3907g
Ash			0.00475g
Magnesium			0.115mg
Phosphorus			0.695mg
Zinc			0.00345mg
Copper			0.00025mg
Manganese			0.0001mg
Selenium			0.353µg
Thiamine			0.00015mg
Riboflavin			0.0004mg
Niacin			0.0507mg
Pantothenic Acid			0.00075mg
Vitamin B6			0.0016mg
Total Folate			0.02µg
Food Folate			0.02µg
Folate DFE			0.02µg
Total Choline			0.1465mg
Vitamin B12			0.01275µg
Retinol			0.085µg
Vitamin E			0.00165mg
Vitamin D			0.006µg
Vitamin K			0.001µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (0 calories) 0.5 g

Cal: 0 %
Fat: 0 %
Carb: 0 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

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