Calories in Usda Tuna, light, canned in oil, drained solids

238Calories

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Nutrition Facts Usda Tuna, light, canned in oil, drained solids

Amount Per 120 g
Calories 237.6 Kcal (995 kJ)
Calories from fat 88.67 Kcal
% Daily Value*
Total Fat 9.85g 15%
Saturated Fat 1.84g 9%
Cholesterol 21.6mg 7%
Sodium 424.8mg 18%
Potassium 248.4mg 5%
Protein 34.96g 70%
Iron 1.7mg 9%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 120 g
  • Cal: 11.9 %
  • Fat: 15.2 %
  • Carb: 0 %
  • Prot: 69.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.1%)
  • Protein (60.9%)
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