Calories in Sealord No drain tuna

112Calories
How many calories should you eat?
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Nutrition Facts Sealord No drain tuna

Amount Per 65 g
Calories 112 Kcal (469 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 325mg 14%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 65 g
  • Cal: 5.6 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Sealord No drain tuna Good and Bad Points
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