Calories in Sealord Tuna, in spring water

73Calories
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Nutrition Facts Sealord Tuna, in spring water

Amount Per 62 g
Calories 73 Kcal (306 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 205mg 9%
Total Carbs 1g 0%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 62 g
  • Cal: 3.7 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.2%)
  • Fat (11.7%)
  • Protein (83.1%)

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