Calories in Ocean Fresh Tuna chunks in brine

Serving size

65Calories

All Ocean Fresh Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 tin
Calories	65 Kcal (272 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	300mg	13%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 65 calories

Let's Burn 65 Calories!

14 mins

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7 mins

Running, general
7 mins

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18 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (65 calories) 120 g

Cal: 3.3 %
Fat: 0 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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